TIPSINMINUTE

                                    Hi, I hope you all are doing well. In this blog, I'm sharing an instant home remedy to get relief of menstrual pain. As women, we know how the discomfort would be in menstruation time. It varies from each and every individual from mild to severe and also frequency and duration of pain won't be the same every month. It also depends upon the diet we are taking and about the healthy diet, I will discuss in another blog. Today in this blog I'm sharing a tip for easing discomfort or pain during Menstruation time. Ingredients needed:                  1 cup of lukewarm water            1  tsp of Honey How to prepare :               Just add one tsp of honey in one cup of lukewarm water. Give a stir. Have it.                              When to have :                You can have at any time when you are having pain or discomfort in a day. How much days and at which time we should have this drink :                                                

Below are the some Important tips to get rid of cough and cold : 1. Dry your Hair instantly after your hair wash. 2. Include more Vitamin C rich Fruits and Vegetables in your diet.       Fruits like  Orange, Grapes, Papaya, kiwi and Strawberries  can be taken.       Vegetables like Cauliflower, Broccoli, Tomatoes and Capsicum can be taken. 3. Drink 2- 3 litres of water. 4. Drink Hot water. 5. Add Jeera and  pepper powder in your diet. 6. Drink Ginger tea. 7. Take one spoon of Honey and mix it with Hot water and have this drink in the Morning on an empty stomach. 8. Take one teaspoon of Turmeric powder and mix it with warm Milk and have this drink  at night before sleeping. 9. Gargle with Salt water : Just add one teaspoon of Salt in Hot water and do the gargling process.

MILESTONES are PHYSICAL OR BEHAVIOURAL signs of development in Babies. KEY MILESTONES IN A 3 MONTH OLD BABY : Controls Head. Laughs. Follows Red Ring  Turns Eye to Light. Smiles or Recognize mother.

14 tips to overcome depression quickly: Love yourself. Go for a walk. Think positive. Ignore negativity. Stay away from the people who are letting you down. Spend time with nature. Do gardening. Hear music. Don't sit idle. Engage yourself in your favourite hobbies. Dance for heavy beats. Read Books. Cook. Watch Comedy Movies.

What are all the ways we can follow to shed extra pounds in home?                        This question will always strikes in our mind and we will always keep on trying various remedies. Most of the time we wouldn't get the expected result. Even though we get some results through remedies, it won't work in the long run. So for this  what we need is an Effective and Long lasting method .To this we have to try some important tips in home which will actually works for as to shed extra weight in the long run. Here are some Effective tips to lose extra pounds: 1. Daily in the Morning we should drink Hot water with Lemon and Honey.   2. Exercise Five days in a week. 3. Do yoga. 4. Cut out three white ingredients in your daily life or limit it's intake.                                   Sugar,White flour and Salt 5. Drink Green Tea. 6. If you have heavy intake , don't go to the nap immediately. Instead of that do household chores.Really it works. 7. Eat